Dealing with Uncertainty

Dealing with Uncertainty

Dealing with Uncertainty During the Coronavirus Pandemic Life is filled with uncertainty, especially at times like this. While many things remain outside your control, your mindset is key to coping with difficult circumstances and facing the unknown.

Coping With COVID-19

Anxiety Canada

Anxiety Canada Struggling with anxiety during this time of uncertainty? You’re not alone.Learn from our experts on how you can cope. Access anxiety resources

Release stress held in your body

Release stress

This meditation is designed to help you understand your reaction to stress, also known as the ‘fight or flight’ response. It works by noticing where you hold stress in your body and connecting to your breath in order to switch from ‘fight or flight’ mode into calm, alert, rest mode. This was made with teachers … Read more

Teaching During a Pandemic: Resilience

Teaching during a pandemic: Resilience

During the COVID-19 pandemic, classrooms and education norms around the world changed almost overnight. Education as we knew it seems permanently altered, yet educators must carry on. In this compilation, educators in the TED-Ed community from around the world reflect on the challenges they have faced, demonstrate the resilience they’ve mastered, and remind us of the importance of sharing gratitude … Read more